Stadacona Fitness & Sports Complex Minimize

Stadacona Gym

"STADPLEX" a state of the art facility which offers something for everybody. Come run the track, pump up in the weight room, or shoot a few hoops, just to get warmed up. Bring the family to the pool and have a splash. The Stadplex more than a workout, it's an experience!

 

Please contact us for further info. 

 General Info:  721-6576

 

 

Hours of Operation:  1 June 10
Monday to Friday: 0600 - 2000
Saturdays & Sundays: 1200-1700
Please Note: Mil/DND Only Mon-Fri 1130 - 1330

 View the Fitness Facility Schedule

Address: Building S-24


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 News & Announcements Minimize
Exercise Demonstration Videos - posted Wednesday, December 10, 2008

View video of different exercises and techniques as demonstrated by Stadplex Fitness Instructors. View Exercises.

** Please note, mcan friendly version not yet available, please view from non-mcan computer.

 
Exercise Demonstration Videos - posted Wednesday, December 10, 2008

View video of different exercises and techniques as demonstrated by Stadplex Fitness Instructors. View Exercises.

** Please note, mcan friendly version not yet available, please view from non-mcan computer.

 

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